Many dog & cat owners notice their pets sleep far more during winter. In most cases, this is completely normal and linked to shorter daylight hours, colder temperatures and reduced stimulation.
Normal winter sleep still includes interest in food, play and interaction when awake. Pets should remain responsive and engaged between rest periods.
Red flags include extreme lethargy, loss of appetite, weight changes, stiffness, withdrawal or changes in mood. These signs may point to pain, illness or other underlying issues.
Older pets are particularly affected by cold weather, especially those with joint problems. Warm, supportive bedding and blankets and gentle activity will help maintain comfort and mobility.
FAQs
Is it normal for pets to sleep more in winter?
Yes, seasonal changes often lead to increased rest.
Why does my pet seem lazier in cold weather?
Cold temperatures and less daylight naturally reduce activity levels.
How much sleep is too much for a dog or cat?
If your pet struggles to engage when awake, it may be a concern.
Do puppies and kittens sleep more in winter too?
Yes, but they should still show bursts of energy and play.
Can winter make joint pain worse?
Yes, cold weather can increase stiffness, especially in older pets.
Should I change my pet’s routine if they sleep more?
Keep routines consistent but allow extra rest when needed.
When should I speak to a vet?
If increased sleep is sudden or paired with other symptoms.
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